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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Oct
14
Ladner Pioneer Library
4683 - 51st Street
Ladner, V4K 2V8
Community: English
Saturdays
Oct 14 - Nov 25
2:00 PM to 4:30 PM
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22038
Oct
16
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Mondays
Oct 16 - Nov 20
1:00 PM to 3:30 PM
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22069
Nov
14
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Tuesdays
Nov 14 - Dec 19
10:00 AM to 12:30 PM
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22031

Chronic Conditions

 ProgramDates and Times Program format  
Oct
4
DIVERSEcity
#13455 76Ave
Surrey, V3W 2W3
Community: Punjabi
Wednesdays
Oct 04 - Nov 15
1:00 PM to 3:30 PM
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22050
Oct
5
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Thursdays
Oct 05 - Nov 09
6:00 PM to 8:30 PM
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22084
Oct
10
United Churches of Langley
21562 Old Yale Road
Langley, V3A 4M8
Community: English
Tuesdays
Oct 10 - Nov 14
9:30 AM to 12:00 PM
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21940
Oct
10
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
Oct 10 - Nov 14
1:30 PM to 4:00 PM
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21944
Oct
11
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Oct 11 - Nov 15
10:00 AM to 12:30 PM
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22027
Oct
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
Oct 17 - Nov 21
4:00 PM to 6:30 PM
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22052
Oct
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
Oct 17 - Nov 21
6:00 PM to 8:30 PM
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22025
Oct
25
North Surrey Sports and Ice Centre
10950 126A Street
Surrey, V5V 0E5
Community: English
Wednesdays
Oct 25 - Nov 29
9:30 AM to 12:00 PM
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22040
Nov
3
Guildford Recreation Centre
15105 - 105th Avenue
Surrey, V3R 7G8
Community: English
Fridays
Nov 03 - Dec 08
1:00 PM to 3:30 PM
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22042
Nov
6
*Chronic Conditions Self-Management Program - Virtual
Community: Punjabi
Mondays
Nov 06 - Dec 11
1:00 PM to 3:30 PM
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22071
Nov
9
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Nov 09 - Dec 14
1:00 PM to 3:30 PM
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22028
Jan
17
West Richmond Community Centre
9180 No. 1 Road
Richmond, V7E 6L5
Community: English
Wednesdays
Jan 17 - Feb 28
9:30 AM to 12:00 PM
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21980
Jan
29
Chronic Conditions Self-Management Program - Virtual
Community: English
Mondays
Jan 29 - Mar 04
10:00 AM to 12:30 PM
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22079
Feb
8
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
Feb 08 - Mar 14
9:30 AM to 12:00 PM
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21967
Feb
8
District of Kent - Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Thursdays
Feb 08 - Mar 14
1:30 PM to 4:00 PM
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22019
Apr
26
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Fridays
Apr 26 - May 31
10:00 AM to 12:30 PM
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22082
May
7
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Tuesdays
May 07 - Jun 11
9:30 AM to 12:00 PM
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21969
May
7
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
May 07 - Jun 11
1:30 PM to 4:00 PM
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22023
May
12
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
May 12 - Jun 16
9:30 AM to 12:00 PM
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22022

Chronic Pain

 ProgramDates and Times Program format  
Sep
28
St. Mark's Anglican Church
12953 20th Avenue
Surrey, V4A 1Z1
Community: English
Thursdays
Sep 28 - Nov 02
1:00 PM to 3:30 PM
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21933
Oct
4
Nelson Public Library
602 Stanley Street
Nelson, V1L 1N4
Community: English
Wednesdays
Oct 04 - Nov 08
1:00 PM to 3:30 PM
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21987
Oct
12
District of Kent - Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Thursdays
Oct 12 - Nov 16
1:30 PM to 4:00 PM
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21945
Oct
14
SHOAL Activity Centre
10030 Resthaven Drive
Sidney, V8L 3G4
Community: English
Saturdays
Oct 14 - Nov 25
10:30 AM to 1:00 PM
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22036
Oct
15
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Oct 15 - Nov 19
1:30 PM to 4:00 PM
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21942
Oct
16
Chronic Pain Self-Management Program - Virtual
Community: English
Mondays
Oct 16 - Nov 27
1:00 PM to 3:30 PM
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22030
Oct
20
Johnson Bentley Aquatic Centre
3737 Old Okanagan Hwy
West Kelowna, V4T 2H6
Community: English
Fridays
Oct 20 - Dec 01
1:00 PM to 3:30 PM
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22048
Oct
21
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Saturdays
Oct 21 - Dec 02
10:00 AM to 12:30 PM
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22057
Oct
21
Ridge Meadows Seniors Society
12150 224th Street
Maple Ridge, V2X 3N8
Community: English
Saturdays
Oct 21 - Dec 02
10:30 AM to 1:00 PM
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22051
Nov
1
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Nov 01 - Dec 06
6:00 PM to 8:30 PM
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22026
Nov
8
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Wednesdays
Nov 08 - Dec 13
6:00 PM to 8:30 PM
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22091
Nov
9
Penticton Community Centre
325 Power Street
Penticton, V2A 7K9
Community: English
Thursdays
Nov 09 - Dec 14
1:00 PM to 3:30 PM
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21991
Feb
6
United Churches of Langley
21562 Old Yale Road
Langley, V3A 4M8
Community: English
Tuesdays
Feb 06 - Mar 12
9:30 AM to 12:00 PM
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21999
Feb
6
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Tuesdays
Feb 06 - Mar 12
9:30 AM to 12:00 PM
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21965
Feb
6
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
Feb 06 - Mar 12
1:30 PM to 4:00 PM
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21966
Feb
8
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Thursdays
Feb 08 - Mar 14
1:00 PM to 3:30 PM
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22081
Feb
28
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Feb 28 - Apr 03
6:00 PM to 8:30 PM
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22080
Mar
2
SHOAL Activity Centre
10030 Resthaven Drive
Sidney, V8L 3G4
Community: English
Saturdays
Mar 02 - Apr 13
10:30 AM to 1:00 PM
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22077
Mar
5
South Surrey Recreation Centre
14601-20 Avenue
Surrey, V4A 9P5
Community: English
Tuesdays
Mar 05 - Apr 09
12:00 PM to 2:30 PM
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22078
May
9
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
May 09 - Jun 13
9:30 AM to 12:00 PM
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21968
May
9
District of Kent - Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Thursdays
May 09 - Jun 13
9:30 AM to 12:00 PM
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22020
Sep
19
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Thursdays
Sep 19 - Oct 24
10:00 AM to 12:30 PM
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22083

Diabetes

 ProgramDates and Times Program format  
Sep
27
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
Sep 27 - Nov 01
10:00 AM to 12:30 PM
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22068
Oct
10
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Tuesdays
Oct 10 - Nov 14
9:30 AM to 12:00 PM
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21943
Oct
12
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
Oct 12 - Nov 16
9:30 AM to 12:00 PM
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21941
Oct
12
Diabetes Self-Management Program - Virtual
Community: English
Thursdays
Oct 12 - Nov 16
1:30 PM to 4:00 PM
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22029
Oct
17
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: Punjabi
Tuesdays
Oct 17 - Nov 21
10:00 AM to 12:30 PM
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21964
Nov
1
Newton Seniors' Centre
13775 -70th Ave.
Surrey, V3W 0E1
Community: English
Wednesdays
Nov 01 - Dec 06
9:30 AM to 12:00 PM
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22041
Nov
2
*Diabetes Self-Management Program - Virtual
Community: Punjabi
Thursdays
Nov 02 - Dec 07
1:00 PM to 3:30 PM
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22070
Feb
11
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Feb 11 - Mar 17
1:30 PM to 4:00 PM
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22021
May
7
United Churches of Langley
21562 Old Yale Road
Langley, V3A 4M8
Community: English
Tuesdays
May 07 - Jun 11
9:30 AM to 12:00 PM
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22000

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.