Chronic Pain is pain that is ongoing and
usually last longer than 3 months. The following program formats are
designed for people living with Chronic Pain.
This program, known as the Chronic Pain Tool Kit for Active Living provides you with resource materials, including a book,
self-assessment and guide booklet in a one-time mailing for self-guided
Our virtual interactive program using web-cams is offered over six
sessions, 2.5 hours per week for 6 weeks as a 5-8 persons group
This community based program is offered over six sessions, 2.5 hours per week for 6 weeks as a 6-12 persons group workshop.
Telephone Peer Health Coach LEARN MORE
A telephone-based one-to-one peer coaching program in which you receive a telephone
call from a Health Coach for 30 minutes once a week, for a period of
"Better Choices, Better Health“ is a 6-week self-paced internet-based program moderated by two trained facilitators. Participants log on at times convenient to them to complete weekly modules. Communication happens on threaded bulletin boards, where participants can share experiences, as well as give and receive support.