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Welcome to Self-Management BC

GAIN  KNOWLEDGE  +  SKILLS  +  CONFIDENCE


Self-Management BC, supported by the Province of British Columbia, offers FREE health programs for adults of all ages with one or more ongoing health conditions. Programs are offered in person, virtually, online, by telephone, or by mail for adults living in BC.  

What are chronic conditions? Chronic conditions are broadly defined as long-term conditions and require ongoing medical care and lifestyle changes to manage and control.

What is self-management?
Self-management means having the skills and confidence to live well with one or more chronic conditions.


Chronic
Pain
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Chronic
Conditions
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Diabetes
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Programs Available for Chinese, Indigenous
and Punjabi Communities

For more information, please contact the
Program Coordinator directly:



Chinese

Courtney Kang
604-940-8967 ckang@uvic.ca


Indigenous

June Clearsky
604-940-6950 clearsky@uvic.ca


Punjabi

Gundeep Sidhu
236-858-9636 gundeep@uvic.ca



Become a Volunteer

Looking to become a volunteer?

Learn more and apply today



In the Loop e-Newsletter

To receive our bi-monthly electronic health newsletter, In the Loop, click on this link. You can download a list of past issues from January 2020 to August 2022. 

Check out a recent issue