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Gain knowledge + skills + confidence
Self-Management Programs

The following program information sheets are available for download:

Better Choices, Better Health Online

Cancer Program 

Chronic Conditions Programs

Chronic Pain Programs

Diabetes Programs 

Self-Study Tool Kit

Telephone Group: Tool Kit Plus Calls 


In addition, we have a selection of brochures and tear-off flyers available.  

If you would like materials mailed to you, please contact us: