The Chronic Pain Self-Management Program is a free virtual six-session workshop. The workshop helps people living with chronic pain to better manage symptoms and activities of daily life. The workshop is open to caregivers and family members.
Participants receive the “Living a Healthy Life with Chronic Pain” companion book and the “Moving Easy” CD. Participants should attend all six sessions to get the maximum benefit.
Computer, internet and webcam are needed to participate. The webcam must be on for the entire 2.5 hours and for the 6 weeks. A link to connect to "Zoom" will be sent to you a few days prior to the scheduled start of the workshop.
You can join this virtual workshop by the second session, but due to material shipping times you must register no later than the start date.