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Upcoming Workshop

Self-Management Programs

Tool Kit for Active Living + Telephone

The Tool Kit for Active Living with Chronic Conditions Program + Telephone Calls Program is a free, six-week program that includes a one-time mailing of resources and a weekly small-group teleconference. Participants receive the “Living a Healthy Life with Chronic Conditions” companion book, the Relaxation for Mind and Body CD, an exercise CD with accompanying booklet, a self-test to help decide how to use the materials, and tips sheets on the most important self-management tools. Each week a Program Leader has a 30- to 45-minute conference call with the participants.

The sessions will be conducted via Zoom (some exceptions). If you do not have access to a computer/internet, you can access the Zoom sessions via a telephone line. The link and/or telephone number will be provided to you closer to the program start date.


Jul
22
Jul
29
Aug
5
Aug
12
Aug
19
Aug
26
Contact:
Program Office
University of Victoria
1 866-902-3767
604-940-1273


Registration Fee:FREE

Available Spots:0
We are sorry this workshop is already full, if you would like to be contacted should a seat become available, please telephone 604-940-1273 or Toll Free: 1-866-902-3767