Tool Kit for Active Living + Telephone
The Tool Kit for Active Living with Chronic Conditions Program + Telephone Calls Program is a free, six-week program that includes a one-time mailing of resources and a weekly small-group teleconference. Participants receive the “Living a Healthy Life with Chronic Conditions” companion book, the Relaxation for Mind and Body CD, an exercise CD with accompanying booklet, a self-test to help decide how to use the materials, and tips sheets on the most important self-management tools. Each week a Program Leader has a 30- to 45-minute conference call with the participants.
The sessions will be conducted via Zoom (some exceptions). If you do not have access to a computer/internet, you can access the Zoom sessions via a telephone line. The link and/or telephone number will be provided to you closer to the program start date.
University of Victoria
We are sorry this workshop is already full, if you would like to be contacted should a seat become available, please telephone 604-940-1273 or Toll Free: 1-866-902-3767