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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Apr
30
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Tuesdays
Apr 30 - Jun 04
10:00 AM to 12:30 PM
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22108
Jul
6
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Jul 06 - Aug 10
9:30 AM to 12:00 PM
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23209
Oct
5
Maple Ridge Seniors Activity Centre
12150 224th Street
Maple Ridge, V2X 6B6
Community: English
Saturdays
Oct 05 - Nov 09
10:30 AM to 1:00 PM
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23206

Chronic Conditions

 ProgramDates and Times Program format  
Apr
16
Chronic Conditions Self-Management Program - Virtual
Community: Punjabi
Tuesdays
Apr 16 - May 21
10:00 AM to 12:30 PM
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23170
Apr
18
Cambie Community Centre
12800 Cambie Road
Richmond, V6V 0A9
Community: English
Thursdays
Apr 18 - May 23
9:30 AM to 12:00 PM
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23185
Apr
22
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Mondays
Apr 22 - Jun 03
9:30 AM to 12:00 PM
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23201
Apr
25
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Apr 25 - May 30
1:30 PM to 4:00 PM
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23183
Apr
25
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Thursdays
Apr 25 - May 30
6:00 PM to 8:30 PM
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23186
May
7
The Hawthorn at Elim Village Garrison Crossing
45412 Chehalis Drive
Chilliwack, V2R 0Y9
Community: English
Tuesdays
May 07 - Jun 11
9:30 AM to 12:00 PM
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21969
May
7
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Tuesdays
May 07 - Jun 11
10:00 AM to 12:30 PM
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23199
May
9
Langley Community Services Society Welcome Centre
Unit # 100 - 6470 201 Street
Langley, V2Y 2X4
Community: English
Thursdays
May 09 - Jun 13
9:30 AM to 12:00 PM
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21968
May
10
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Fridays
May 10 - Jun 14
10:00 AM to 12:30 PM
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22082
May
21
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
May 21 - Jun 25
9:30 AM to 12:00 PM
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23225
May
22
Richmond City Centre Community Centre
#105-5900 Minoru Blvd.
Richmond, V6X 4C7
Community: Chinese
Wednesdays
May 22 - Jun 26
1:30 PM to 4:00 PM
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23189
May
28
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
May 28 - Jul 02
6:00 PM to 8:30 PM
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23215
May
30
Cambie Community Centre
12800 Cambie Road
Richmond, V6V 0A9
Community: Chinese
Thursdays
May 30 - Jul 04
9:30 AM to 12:00 PM
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23190
Jun
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Mondays
Jun 17 - Jul 29
6:00 PM to 8:30 PM
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23230

Chronic Pain

 ProgramDates and Times Program format  
May
1
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
May 01 - Jun 05
6:00 PM to 8:30 PM
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23212
May
9
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Thursdays
May 09 - Jun 13
9:30 AM to 12:00 PM
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22020
May
9
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Thursdays
May 09 - Jun 13
10:00 AM to 12:30 PM
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23200
May
13
Chronic Pain Self-Management Program - Virtual
Community: English
Mondays
May 13 - Jun 24
1:30 PM to 4:00 PM
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23224
May
15
Nelson Public Library
602 Stanley Street
Nelson, V1L 1N4
Community: English
Wednesdays
May 15 - Jun 19
2:00 PM to 4:30 PM
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23223
May
16
Community Services (The Club)
22768 119 Avenue
Maple Ridge, V2X 4L2
Community: English
Thursdays
May 16 - Jun 20
10:00 AM to 12:30 PM
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23151
May
19
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
May 19 - Jun 23
1:30 PM to 4:00 PM
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22022
May
22
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
May 22 - Jun 26
1:00 PM to 3:30 PM
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23226
Jun
22
Pitt Meadows Seniors Society
19065 119B Aveue
Pitt Meadows, V6Y 0E6
Community: English
Saturdays
Jun 22 - Jul 27
10:00 AM to 12:30 PM
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23205
Sep
19
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Thursdays
Sep 19 - Oct 24
10:00 AM to 12:30 PM
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22083

Diabetes

 ProgramDates and Times Program format  
May
8
Shepherd of the Valley Lutheran Church
20097 72 Avenue, Langley, BC
Langley, V2Y 1S7
Community: English
Wednesdays
May 08 - Jun 12
9:30 AM to 12:00 PM
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22000
May
11
Maple Ridge Seniors Activity Centre
12150 224th Street
Maple Ridge, V2X 6B6
Community: English
Saturdays
May 11 - Jun 15
10:30 AM to 1:00 PM
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23203
May
17
Diabetes Self-Management Program - Virtual
Community: English
Fridays
May 17 - Jun 21
9:30 AM to 12:00 PM
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23227
May
18
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
May 18 - Jun 22
9:30 AM to 12:00 PM
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23210
May
19
Chilliwack Activity Centre (50 Plus) Society
9400 College Street
Chilliwack, V2P 4L6
Community: English
Sundays
May 19 - Jun 30
1:30 PM to 4:00 PM
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22023
May
24
Diabetes Self-Management Program - Virtual
Community: Punjabi
Fridays
May 24 - Jun 28
9:30 AM to 12:00 PM
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23228
May
28
Diabetes Self-Management Program - Virtual
Community: Punjabi
Tuesdays
May 28 - Jul 02
9:30 AM to 12:00 PM
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23229
Jun
6
Diabetes Self-Management Program - Virtual
Community: Indigenous
Thursdays
Jun 06 - Jul 11
9:30 AM to 12:00 PM
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23213
Jul
16
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: Punjabi
Tuesdays
Jul 16 - Aug 20
9:30 AM to 12:00 PM
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23214

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.